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Title: Pork & Pineapple Meatballs
Categories: Diet Entree Vegetable Meat
Yield: 4 Nice folks

1lbLean ground pork;
6 Scallions; finely chopped
1 Red/green/yellow pepper; seeded finely chopped may use a com
1cWhole wheat bread crumbs; fresh
  Salt to taste
  Pepper to taste
2 Eggs
8ozCn pineapple; in natural juice; drained
1/4cAll-pupose flour;
1tbWater;
1/4cDry bread crumbs;

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